Imagine That Woman Who...

Feels sexy and confident in her clothes.
Feels energized and truly happy.
Loves taking pictures now.

this time you win

Hi  I'm Alice

I’m Your Evidence that It’s Possible.

I understand. I really do. I was trapped in a body I secretly hated for over 20 years.
 
Then COVID hit and my eating got more out of control and the weight piled on and on but it was easy to hide during that time. 

That Christmas, I bought matching pajamas for my family for the first time. I couldn’t even share those family pictures because I was too ashamed. I was at my highest weight ever at 303. I’ll never forget that moment when I looked at myself in those pictures. 

I felt so exhausted and I looked so old and I remember thinking, “Ugh, why did I let it get this bad?”

work with me

Sound familiar?

“What is wrong with me? If only I could get it together. Why does it have to so hard? Why can’t I control myself?”

It Was Time For Help, But I Didn’t Feel Like I Fit In With Fitness Coaches Or Health Coaches Who Never Needed To Lose A Lot Of Weight.

With the tools of gastric sleeve surgery, a high protein diet, roller skates and more importantly rewiring my weight loss and body beliefs I reached my weight loss goals and keep it off without all the head games.

I want other women who have had weight loss surgery to successfully lose all the weight and end the struggle. 

That’s Why I Created the F.R.E.E. Formula and the BodyBundance Systems.

When we work together, you will experience the Powerful help, planning and support from someone who understands first hand what it takes to get you back into consistent action with easier and faster than ever.

You Have ZTW (Zero Time To Waste). You Don't Have Keep Trying To Figure This Out Alone.

She’s waiting for you to let her out.

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I Believe You Are That Woman

Weight loss belongs to you.
Sexy belongs to you.
Love and romance belong to you.
Happiness and peace belong to you.
Freedom belongs to you.

It’s Time to Lose all the Weight and Keep It Off with Ease. 

When I’m not coaching my clients to freedom, you’ll find me roller skating like a teenager - it’s my happy place. 
 
I have 4 adult daughters who I love to inspire to DREAM and to go after what they want and who they are meant to be unapologetically.
 
Or I might be on a whirlwind romantic moment with my husband because guess what? It ALL gets better.

Join My Exclusive Weekly Email BFF Club!

Secret Weight loss mindset hacks, tips and tricks, delicious healthy dessert recipes (because I have a sweet tooth), deep personal stories of the pain of hating your body, the trauma, life beyond the fat, reverse body shaming, the haters, family dynamics and relationships.

Inside my Exclusive Weekly BFF Club you will get:

What is really blocking you from losing the weight and how to shift it rapidly 

How to apply my unique weight loss skills and fun BodyBundance exercises

The REAL truth about weight loss and crazy thoughts no one is talking about 

How to bring the sexy and playful you out

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Alice is a Master Educator and trained Laser Coach specializing in holistic techniques for rapid, lasting weight loss. Using NLP, hypnotherapy, and guided visualization, she helps clients overcome limitations and unlock their potential. 

With a Bachelor's Degree in Education from New Mexico State University and a Master’s Degree in Curriculum & Instruction from Grand Canyon University Alice’s unique approach makes weight loss achievable and sustainable.

Have More Questions?

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